September 15, 2011
banana

Check out this healthy and delicious raw banana pudding. The nuts and seeds balance the sweetness...

September 14, 2011

You probably remember the Winklevoss twins as the guys who claim Mark Zuckerberg stole the idea for...

September 13, 2011
persimmon

Fall is the time of year when my favorite brightly colored fruit comes into season. Persimmons are...

September 10, 2011
hazelnuts

While peanut butter is by far the most popular of the nut butters (even though peanuts are...

September 7, 2011
crackers

Many people think of snacks as pastries, chips, and candy bars, but they are actually an ideal way...

September 5, 2011
chocolate pudding

Wow, who knew that a vegan chocolate pudding could be so rich and creamy? Thanks to teff, the...

August 29, 2011
lasagna

As the bountiful summer season comes to a close, there is still time to enjoy those fresh from the...

August 27, 2011
strawberry topping

Those of us who live in the big apple, are prepping for Hurricane Irene to come whipping through...

August 26, 2011
sardines

Emergency food doesn't have to taste gross and be unhealthy. As the big apple gears up for an...

August 24, 2011
cookies

Coconut Citrus Madelines The Nourished kitchen does it again. This cookie recipe is as delicious...

August 20, 2011
walnuts

Almonds, pistachios, walnuts and pecans - nuts are packed with protein and fiber, a perfect grain...

August 17, 2011
granola

Back to school is just around the corner.  I bet that your kids would love a homemade treat...

August 15, 2011
quinoa

Here are five nutrient dense veggie meals that will satisfy even a hearty appetite. All of these...

July 27, 2011
figs

Many gluten free baked goods are loaded with sugar and overly-processed ingredients. Just because...

July 26, 2011
nuts

Instead of chowing down on ice-cream or cookies for dessert, try these decadent date bombs. This...

July 25, 2011
walnuts

Never one for chopped liver (even masquerading beneath French names like foie gras), vegetarian...

July 23, 2011
banana bread

The smell of banana bread baking brings back childhood memories of after school snacks and baking...

July 20, 2011
cookies

Chocolate chip cookies are a classic comfort food, but they're often are loaded with sugar and...

July 14, 2011
smoothies

In today's hustle and bustle world, people don't always have the time to sit down and enjoy...

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