5 Spectacular Sweet Potato Recipes

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August 24, 2011

I love sweet potatoes, fried, baked, boiled- you name it.  It is one of the healthiest vegetables you can eat.  Sweet potatoes are packed with carotenoids, vitamin C, potassium, and fiber. Try one of these healthy and delicious recipes.

Sweet Potato Coconut Soup
This gluten-free soup is rich in the flavors of Asia.

Sweet Potato Quiche with Mushrooms and Kale
This hearty dish has half the fat and calories of a typical quiche.

Hot and Sweet Sweet Potato Fries
These baked fries are tossed in salt, brown sugar, and cayenne pepper.

Sweet Potato Biscuits
Serve these biscuits with honey and butter or ham and gravy.

Sweet Potato and Black Bean Burger
Sweet potato and black bean patties are topped with juicy tomatoes, crisp slices of apple, and roasted red pepper.

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