August 17, 2011
Whole Foods Market

Whole Foods offers ideas for making fun school lunches for the kids. Thanks WF!  

August 17, 2011
Lunchbox

After the recent report about how dangerously bacteria laden homemade lunches are, parents may be...

August 17, 2011
beet apple salad

When it's hot outside, sometimes there's nothing better for a light lunch or quick dinner...

August 17, 2011
Tomato Harvest

The tomatoes are in their full glory right now. It seems that I can go out twice a day to pick them...

August 16, 2011
quinoa

Quinoa (pronounced "qin-wah") is a seed native to South and Central America.  It is...

August 15, 2011
okra

African in origin, okra (aka Lady's Fingers or Gumbo) is the seed pod of the mallow plant and...

August 14, 2011
Green Beans

After 2 1/2 days away from the garden, I just knew there were plenty of veg waiting for me. Like a...

August 13, 2011
coconut oil

Mayonnaise made with coconut oil....GENIUS! Most store bought mayo is made with processed oils, and...

August 12, 2011
tortillas

Gluten free flour tortillas are an elusive creature: a staple around the world, flour tortillas can...

August 12, 2011
tomatillo

Fermented Salsa Verde Take your salsa to the next level by fermentation. Fat Lot of Good Eating...

August 11, 2011
coconut

Boneless skinless chicken breast is one of the most popular ingredients for omnivores, but boneless...

August 7, 2011
squash

Tonight in the garden, I finally found a spaghetti squash that was ready to pick. It took quite a...

August 6, 2011
Crepes

Despite the fact that crepes are served in high end eateries, they are perfect food to master for...

August 6, 2011
ravioli

Ravioli is such an unappreciated food. Either you think it comes from a can, or that making them is...

August 6, 2011
peaches

Late summer is a time that is bursting with yummy peaches. Sure, you can devour them whole, but...

August 6, 2011
pesto

The possibilities of how to use pesto are endless; spruce up sandwiches, pastas, salads, fresh...

August 4, 2011
Peppers

This time of year, we eat out of the garden. That means if you don't like eggplant, you may...

August 4, 2011
lentils

Lentils are an ideal ingredient for cooking on a budget. This versatile legume can be found in bulk...

August 3, 2011
Corn on the cob

At the crack of dawn, the family marched out into the garden and started picking corn. By 9 am,...

August 3, 2011

Snack time doesn't have to mean chowing down on chips and pastries, instead use the opportunity...

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