July 26, 2011
cucumbers

Cucumbers are mostly water which makes them an ideal summer ingredient. Go beyond the usual chopped...

July 22, 2011
summer squash

Go beyond the traditional chick pea hummus; instead, try this creamy and cooling version made with...

July 21, 2011

This caramel sauce is made with coconut milk so it’s dairy free and with palm sugar so it’s...

July 11, 2011
Fresh Crabs

This Hot Crabmeat Dip started out being one that we only had at Christmas. It was not really for...

July 11, 2011

This is a holiday cracker spread that I like to serve with good crackers, pita crisps and crusty...

July 2, 2011

We love to eat this warm, or cool. Set out a platter of chewy bread slices, raw veggies and call...

May 3, 2011

This dairy free and soy free cream cheese dip is creamy and has a perfect balance of sweetness and...

April 19, 2011

A healthy and flavourful chick pea dip with roasted garlic

April 19, 2011

A healthy Greek dip made with fresh cucumbers, mint, lemon, garlic and Greek yogurt

April 17, 2011

There are many guacamole recipes out there. This is mine. It's pretty simple, but good, and...

March 27, 2011

We’re loving this fabulously healthy dip. It’s loaded with such good-for-you ingredients. Unlike...

January 24, 2011

Crispy Rosemary Hummus is a true favorite! Flash-frying fresh rosemary sprigs in olive oil is a...

January 18, 2011

This basic sauce is very versatile. It can be served on top of steamed vegetables (like...

January 10, 2011

Texas Caviar is a great party dip, and is popular with the football-watching crowd. This version...

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