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January 2, 2013
'The Biggest Loser' Helped Alison Sweeney Become a Healthy Eater

Alison Sweeney lost a significant amount of weight before she became the host of The Biggest Loser...

November 23, 2012
The Catherine Zeta-Jones Diet

Catherine Zeta-Jones is featured in the latest issue of InStyle where she shares her diet and...

November 21, 2012
Taylor Swift Exercises A lot Because She Eats A Lot

Taylor Swift is not a dieter because she says she loves eating too much to be strict about her diet...

August 9, 2012
Heidi Montag Cuts Down on Alcohol

Reality star Heidi Montag has been hard at work getting healthy by regular training and changing...

April 22, 2012
cookies

These running shoes cookies from Bake at 350 celebrate exercise.  I know what you are thinking...

March 16, 2012
Rihanna Eats Junk to Get her Butt Back

Rihanna is back to eating junk food because the singer says she misses having a bit of junk in her...

January 5, 2012

Sometimes the New York Times gets a bad rep for their trend pieces, but sometimes it really is...

November 29, 2011

A new poll out from Gallup finds that American weigh 20 pounds more than they did 20 years ago and...

November 10, 2011
hot chocolate with foam heart

If you're seeking motivation to get out and run, I think the Hot Chocolate 5k/15k might...

October 20, 2011

Would you ever consider putting on 70 pounds in six months just to show people you could lose...

August 31, 2011

That's the question being raised by a controversial new children's book aimed at young...

June 9, 2011
medications

This infographic explains how doctors and Big Pharma are profiting by over-drugging Americans. This...