April 11, 2015

An easy recipe that comes together quickly and presents beautifully!

April 1, 2015

My favourite thing is eating out, second favourite is eating in. That's how this recipe for...

March 13, 2015
salmon cakes

Canned salmon is transformed into delicious salmon cakes in a flash.  When canned salmon is...

January 29, 2015

January 10, 2015

If you have been a reader for any time at all, you know how much we love to make anything from...

January 7, 2015
salmon

  Miso Salmon Bowls Serves 4 Ingredients: 1 cup brown rice* 1 pound wild salmon, cut in...

December 30, 2014

A stunning fish stew, perfect for the winter! Packed full of flavours!

December 29, 2014
canapes

New Year's Eve is characterized by noise makers, champagne, and elegant finger food.  ...

December 3, 2014

I paired my salmon fillets with some fresh garden greens, cherry tomatoes, sunflower seeds, and...

November 5, 2014
cookbook

Cathy Barrow is a food preserving expert and shares her wealth of knowledge in her newest...

October 21, 2014
squid ink

Halloween is a time for all things orange and black, even food.  While many people like to use...

September 3, 2014
burgers

Burgers are the quintessential summer.  Whether you prefer them made with beef, chicken or...

August 29, 2014
barbecue

Labor Day is about soaking up the remaining summer sun, good food, and creating moments with...

August 2, 2014

This is a filling, flavorful and fresh dish on a hot summer night. We like to make our own Peach...

July 30, 2014
tofu

Sadly, gluten-free meals have a stigma attached to them.  Often, we are under the impression...

July 23, 2014

Each year during salmon season we play around with different ways of preparing our favorite local...

July 19, 2014
salmon

While most people will be cooking up hamburgers and hot dogs, impress your friends and family with...

July 16, 2014
fritos

Since the popularization of the Frito pie, it's been socially acceptable to add the curly corn...

Pages