February 19, 2020

The sweet tender tomatoes roasted in the oven give out a wonderfully soft and rich flavor. Nothing...

January 30, 2020

I love fennel and enjoy the crispiness and tanginess of the anise flavor. To change things up a bit...

January 19, 2020

Full of healthy ingredients and a taste of the Caribbean, once you’ve tried this healthy...

December 1, 2019

No-bake (slightly less guilt) vegan cowboy cookie power bites for the long week ahead  

November 24, 2019

I always wanted to cook green acorn squash. I found them cute as a button and while grocery...

November 7, 2019

I love eggplant and any opportunity to prepare them is always welcome in my kitchen. I do love...

November 3, 2019

Here is your basic hummus recipe using instead lentils. Love it. We have been enjoying it with...

October 29, 2019

A smokey mezcal blackberry smash for Halloween that’s wickedly good.

September 19, 2019

A superfood elixir juice loaded with spinach, wheatgrass and turmeric.

August 2, 2019

5 irresistible vegan friendly overnight oat bowls to make your mornings easier, including this...

June 27, 2019

An easy, flavorful quick pickled okra recipe for summer.

June 13, 2019

rice, wild rice, fall wild rice, vegan rice, gluten free rice, dairy free, dairy free rice, gluten...

June 13, 2019

A simple dairy-free tropical pineapple smoothie for summer.

June 6, 2019

Eating and staying healthy is so important and a big concern with all of us. Therefore we always...

May 21, 2019

Potatoes take center stage quite often in our evening’s menu. They are very versatile and I...

May 15, 2019

Vegetables are such part of our dinners and we strive on having at least two at each meal. Always...

May 5, 2019

Guacamole is one of life simple pleasures. This classic Mexican dip can be made thousands of ways,...

April 21, 2019

The best creamy vegan lentil curry recipe there is! This is an easy, cheap and healthy meal packed...

March 31, 2019

Uber tasty, blueberry, dark chocolate and cocao nib SUPERFOOD pancakes. 100% gluten-free, Paleo and...

March 31, 2019

Home-made nut butters are the absolute bomb! Ready in minutes, gluten-free, Paleo and vegan, they...

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