April 8, 2019

A simple sauce created by blending vinegar, olive oil, salt and pepper.  Of course you can add...

February 25, 2019

Vegetables are so much a part of our life that we always have a dish, if not two nightly. This is a...

February 25, 2019

Party time, or  just a drink with your friends, it is always nice to have a couple of nibbles...

February 17, 2019

Made with basically two ingredients and ready in just a matter of minutes, nutritious vegan hemp...

February 2, 2019

These delicious vegan overnight cherry chia seed puddings are a healthy superfood delight that can...

January 31, 2019

It feels that every time I enter the kitchen to prepare dinner, my family requests pasta. I have...

January 3, 2019

  Baked zucchini "noodle" lasagna for a healthier low-carb start to the New Year.

December 3, 2018

Quiche is such an easy dish to make and is so perfect for brunch or even and easy dinner alongside...

November 16, 2018

Roasted Broccolis is a dish that we enjoy quite often in our house. Easy to prepare and the oven...

November 1, 2018

A simple kale Caesar salad with sourdough croutons that's perfect for the holidays. 

October 25, 2018

Crispy scallion pancakes that are simply irresistible.

September 25, 2018

This is the BEST Egg Salad Sandwich recipe ever, bar none!  It’s a yummy little...

September 20, 2018

This smokey millet super grain bowl with crispy tofu is simply irresistible.

September 14, 2018

These raspberry protein bars are simply delicious! Stuffed full of fresh homemade raspberry jam...

September 12, 2018

Easy whole wheat spinach Stromboli the whole family will love.

September 5, 2018

A gluten-free, vegan friendly, quinoa vegetable slaw with peanut dressing that goes with just about...

July 30, 2018

With the abundance of fresh vegetables, it is only fitting to have them as often as possible. This...

July 13, 2018

Summer time is finally here and with it pool time, fun outdoor time too.  Lighter dinners are...

May 22, 2018

These yummy, rich and flavorful Pecan Pie Muffins only take a few ingredients and are ready in...

May 18, 2018

Super easy to make, with the avocado combining beautifully with the freshly toasted sweet potato,...

Pages